Services

 

Foundations Package

Healing doesn’t happen overnight. It takes time to address imbalances in the body and to shift towards a better place. This package is created to give you the best opportunity to succeed with your health goals. I will be working closely with you, taking into account the “whole person”, diving into your past and present health history and creating a custom plan that works for you. 

3 Month Program

Includes:

  • 90 minute initial consultation

  • 1 hour meeting to go over a unique and comprehensive health plan: herbal, dietary, supplement & lifestyle recommendations

  • 4 follow up sessions (30-45 min each )every other week

  • Email correspondence  

  • Access to discounted supplements

Investment: $600


Cycle Charting Package

The Fertility Awareness Method is such an amazing tool for understanding your cycle and getting a better sense of your reproductive health. It can be used for pregnancy achievement or birth control. Whatever your goal, this package will help give you the tools and confidence to chart your cycle and interpret your charts.

2 Month Program

Includes:

  • 2 hour introductory video of Liz covering female reproductive system overview, fertility signs, observing and charting fertility signs, utilizing FAM for cycle awareness, pregnancy achievement and birth control.

  • 45 minute initial session where we address questions from video and your goals for charting.

  •  2 follow up sessions (30 minutes each), reviewing and interpreting charts for 2 cycles

  •   Email correspondence

Investment: $250

Home Apothecary Package

Let’s bring herbs into your home in an easy and accessible way! This package includes two meetings. In the initial meeting we would go over your home health needs. We will discuss what kind of support each family member is looking for from sore muscles, insomnia, headaches, digestive issues and more. At our second meeting I will provide a comprehensive handout with a list of herbs, products and recipes (internal and external) to stock in your home apothecary. 

Investment: $250

Home Apothecary Plus

Don’t want to make the recipes yourself? This package includes everything in the Home Apothecary Package, plus, I will make three tea blends and two topicals (think, salves, sprays, body butters) unique to your needs. This doesn’t include bulk herbs and tincture blends. Additional products would be priced a la carte. 

Investment: $375

Acute Support

Sometimes we need herbal and nutritional support for acute health issues. In those situations my hourly rate is $90/hr. 

 

Liz is not a physician. She does not diagnose or treat according to the standards of medical science. She is not licensed in any capacity in the state of Colorado and her services do not replace those of a licensed physician.

 

Let’s work together to Achieve Wellness